About me
Firstly a huge thank you for visiting my website & welcome!
So who am I?
Let’s start from the beginning.
My name is Lucy Thomson. My parents are both British however I was born in Marbella, Spain where I lived for 10 years prior to moving to Bali with my mum and older brother, Jack. After a year in Bali I was sent off to boarding school in Perth, Western Australia where I finished high school and went on to study Events Management.
In December 2013 my now husband, Sam and I decided to pack up and leave Australia to travel around Central America for a few months before landing in London where we resided for 5 years (2013-2018).
During my first two years in London I worked in Chelsea as a property manager. I enjoyed the role however I knew I had to pursue my dreams of working in the health and fitness industry as I was (and still am!) very passionate for all things health, fitness, food & nutrition.
I was fortunate enough to attend various colleges and schools around London (The College of Naturopathic Medicine, Premier Training & Leiths Culinary School of Food) to learn and expand my knowledge in the health and fitness industry and gain a variety of certificates/diplomas in these fields.
I returned back to Perth in September 2018 where I work as a Pilates Instructor and a mobile Personal Trainer. I operate at various different studios around Perth teaching Pilates, TRX & circuit based classes. I also hold outdoor boot camp sessions in Swanbourne on Monday, Wednesday & Friday mornings and Tuesday evenings.
Working in health and fitness in London has also allowed me to gain extensive experience with some of the best in their field. I am passionate about continuing to learn and expand my knowledge to be able to deliver to my clients the level and quality of service they deserve.
Qualifications
Fitness
- Breathe Pilates Instructor Training - Cert IV in Reformer & Mat Pilates
- REPS Qualified Level 3 Personal Trainer Premier Global (London)
- REPS Qualified Level 2 Fitness Instructor – Premier Global (London)
- Pre and postnatal – Premier Global (London)
- Suspended Movement Instructor Training (TRX) – Premier Global
- Studio Cycle Instructor – Premier Global
Nutrition
- Certificate in Nutrition for Everyday Living - College of Naturopathic Medicine (London)
- Certificate in Detox, Cleansing and Weight loss – College of Naturopathic Medicine (London)
- Certificate in Advanced Nutrition for Weight Management – Premier Global (London)
- Certificate in Nutrition in Practice – Leith's School of Food and Wine (London)
Other
- Natural Skincare & Nutrition short course – CNM
- Food Photography and Styling – November 2016 at Le Cordon Bleu London
- Diploma in Events Management (Australia)
- Worked as a fitness partner for WelleCo to create their ’21 Day Shape Up E-book’