Lucy Thomson

Skin Care – Back to basics (Pt. 1)

Having just completed a certificate in Natural Skincare & Skincare Nutrition I thought I would write a blog post for you all outlining simple things

Hydrating skin food smoothie

A refreshing green smoothie which will be guaranteed to fuel you like a boss for the rest of the day. Zesty, cooling and packed full

Portugal – Brunch in Porto

I can confidently say that brunch is my favourite meal of the day especially whilst on holiday. What’s not to like about waking up in

TRX Interview with Ninja Kitchen

https://ninjakitchen.eu/uk/trx-suspension-training-introduction-lucy-thomson/ Lucy Thomson is a naturally active and motivated individual. She was already fit and healthy when she discovered suspension training. But the moment she

Anti-inflammatory green smoothie bowl!

This heavenly smoothie bowl is worth waking up early for! It is packed full of anti-inflammatory, immune boosting ingredients! Protein smoothies are a great delicious

Overnight Proats

I never really got into overnight oats until recently and now I am completely addicted. It is the perfect breakfast if you are always on

Self-love this February

“No one else is going to make you happy until you are happy with yourself first” February as we know it, is the month of

Garlic and Thyme mushrooms

I have fallen head over heels for mushrooms lately, oh my they are so yummy especially when they are whipped up with some garlic, tamari

Quinoa & chickpea burgers

I make these burgers whenever I have leftover quinoa, they are so easy to make and a great meatless option that still contain a lot

Rise and shine

Waking up in the morning is something that a lot of people struggle with, I certainly used to. These days, I am up between 5-6am

Japanese inspired miso dressing

If you want to serve a dish with that ‘wow’ factor than this is the dressing you need! It will make anything taste delicious and

Satay Sauce

I like stocking the fridge each week with delicious, easy to make, healthy sauces which are guaranteed to make any meal taste ridiculously tasty! This

Perth’s fitness scene  

If you are heading to Perth for a holiday and want to keep in shape, then I have got you covered with the best fitness

Golden Turmeric latte mix

Turmeric lattes along with beetroot lattes are becoming more popular in London and are almost the norm now amongst cafes – I can totally see

New year, new you??

I don’t believe you need a new year to make a change. Don’t get me wrong, I am not anti-new years resolutions but for some

After dinner chocolate mints

Impress your guests with these delicious, raw after dinner chocolate mints. You can easily make these in advance and store them in the freezer until

Join My
Mailing List

For all the
latest updates!