Beetroot Hummus

I absolutely love hummus, it is so healthy and packed full of nutritional benefits. I try to make a batch at least once a week to store in my fridge as a healthy snack. This week I thought I would mix it up a bit and experiment with flavours. I bring to you – Beetroot Hummus! The classic with a twist and I can guarantee you, there is no going back! This dip is packed full of flavour and nutritional benefits.

Beetroots are low in calorie and contain zero cholesterol. They are packed with lots of antioxidants, vitamins, mineral and fibre!

Ingredients –

  • 3 large roasted beetroot
  • 1 x 400 grams chickpeas, drained and rinsed
  • 1 garlic clove, chopped
  • 2 teaspoons ground cumin
  • 3 tablespoons tahini
  • 1.5 tablespoon pomegranate mollases
  • 1.5 tablespoons lemon juice
  • 1 tablespoon Olive oil
  • Salt and Pepper to season

Method –

  • Place all the ingredients in a blender and blitz until smooth. Add salt and pepper to taste.
  • Place in a bowl and sprinkle over some sesame seeds and olive oil.
  • Serve with raw crudités and your best crackers!

So simple and easy to make, let me know how you get on!

beetrootdip1

Share on facebook
Share on Facebook
Share on twitter
Share on Twitter
Share on linkedin
Share on Linkdin
Share on pinterest
Share on Pinterest
Lucy Thomson

Lucy Thomson

My name is Lucy Thomson and I have a huge passion for all things health, fitness, food & nutrition!

Join My Mailing list

For all the latest updates!

Leave a comment

Recommended

Motherhood

Labour prep

I thought I would write an article on my top 10 tips on preparing for labour as I have had a lot of people ask

Mains

Eggplant Parmigiana

You know you’re onto a good recipe when you make it 3 times in a fortnight. This has been a huge hit as of late,

Mains

Mushroom & Lentil Bolognese

A week of eating vegetarian meant I needed to come up with some delicious meat free dishes. So, I decided to convert a few of

Join My
Mailing List

For all the
latest updates!