Creamy Avocado dressing

Creamy Avocado dressing

This creamy avocado dressing is fresh, delicious and healthy! It is extremely versatile and can be used as a zesty salad dressing, an alternative to mayonnaise, hollandaise or it can even be warmed up and used as a pasta sauce. Ingredients: 1 ripe avocado ½ cup almond milk 1 tablespoon EVO 1 Garlic clove 1 lemon [...]

Anti-inflammatory green smoothie bowl!

Anti-inflammatory green smoothie bowl!

This heavenly smoothie bowl is worth waking up early for! It is packed full of anti-inflammatory, immune boosting ingredients! Protein smoothies are a great delicious way to start the day. They are the perfect alternative to eggs as they can help develop lean muscle mass, encourage fat loss, increase satiety, deliver essential nutrients (including amino [...]