There is nothing more satisfying that setting out to do something and completing it (and even more so when it’s for a good cause). On the evening of the 31st October, I had a very spontaneous decision to run 100km over the month of #Movember, to help raise money and awareness for men’s mental health. [...]
There are so many great benefits to exercising however most of us find it a real chore and struggle to get motivated on a regular basis. I can guarantee you the hardest part of starting and finding your motivation is changing your mindset, putting your positive pants on and believing in yourself. Once you believe [...]
For the full article please click the link below: https://www.pureandnood.com.au/blogs/blog/lost-the-motivation-to-move-heres-a-few-tips-to-get-your-mojo-back?utm_source=Master+List&utm_campaign=b70fa70b2f-EMAIL_CAMPAIGN_2018_11_13_08_49&utm_medium=email&utm_term=0_dee9b5f10b-b70fa70b2f-159102017&mc_cid=b70fa70b2f&mc_eid=da046c69eb
