Motivation & finding your mojo

Motivation & finding your mojo

There are so many great benefits to exercising however most of us find it a real chore and struggle to get motivated on a regular basis. I can guarantee you the hardest part of starting and finding your motivation is changing your mindset, putting your positive pants on and believing in yourself. Once you believe [...]

Creamy Avocado dressing

Creamy Avocado dressing

This creamy avocado dressing is fresh, delicious and healthy! It is extremely versatile and can be used as a zesty salad dressing, an alternative to mayonnaise, hollandaise or it can even be warmed up and used as a pasta sauce. Ingredients: 1 ripe avocado ½ cup almond milk 1 tablespoon EVO 1 Garlic clove 1 lemon [...]

Paris Gourmet

Paris Gourmet

With the Eurostar departing central London and arriving in central Paris in under 2.5hrs It makes visiting the beautiful city of Paris very convenient and appealing for a quick weekend getaway. Having visited the city numerous times before it was time to hit the food scene rather than the tourist sites. With a foodie hit [...]