Banana, coconut & zucchini muffins
These muffins are a great way to sneak in some extra greens into your childs diet. They are far healthier than your usual store/café bought
Lucy Thomson
July 22, 2019
Snacks & Sweets
Blueberry breakfast slice
These tasty breakfast slices are a great on the go snack and even better post workout! They can be consumed at any time of day
Lucy Thomson
June 26, 2019
Cinnamon, banana & walnut loaf
Bananas are sweet and creamy making them ideal for those with a sweet tooth. Bananas contain vitamin B6, manganese, vitamin C, potassium, copper and biotin
Lucy Thomson
August 5, 2018
After dinner chocolate mints
Impress your guests with these delicious, raw after dinner chocolate mints. You can easily make these in advance and store them in the freezer until
Lucy Thomson
December 19, 2017
Raw Caramel Slice!
These individual raw vegan caramel slices are TO DIE FOR! They are rich, decadent and packed full of nutritious ingredients providing you with an array
Lucy Thomson
December 12, 2017
Lemon cheesecake bliss balls
Lemons are an excellent source of vitamin C, potassium, calcium and magnesium, they also help to support the immune system. They contain pectin fibre which
Lucy Thomson
November 17, 2017
Chocolate protein brownie bliss balls
These chocolate protein brownie bliss balls (quite the tongue twister) actually turned out far better than I could have imagined – they are the bomb!
Lucy Thomson
November 15, 2017
Gooey caramel bliss balls!
Soft, satisfying and sweet – these caramel raw balls are a bite sized portion of utter bliss! Serves 15 Ingredients 1 cup oats 1 tablespoons chia
Lucy Thomson
October 29, 2017
Sugar free stewed apples
‘Tis the season for apples at the moment and boy are they good! I’ve never been a big lover of apples but something has changed
Lucy Thomson
October 16, 2017
Chocolate fudge pumpkin brownies
Gooey, moist, rich chocolate, gluten free brownies made even healthier with the addition of pumpkin purée – who would have thought? The addition of pumpkin
Lucy Thomson
July 20, 2017
Deliciously stewed rhubarb
I absolutely love rhubarb – it brings back fond memories of my childhood and eating my mums delicious apple and rhubarb crumble! This recipe could
Lucy Thomson
March 14, 2017
Cinnamon spice festive cookies
Chewy, spicy and sweet! My gluten free cinnamon spice festive cookies will certainly fill you with that christmas spirit and will instantly evoke warm christmas
Lucy Thomson
December 5, 2016
Gluten Free Christmas Stars!
I love homemade cookies and these little stars are the perfect afternoon tea companion this festive season ! They are packed full of spices which
Lucy Thomson
November 24, 2016
Protein packed banana choc chip muffins!
These guilt free protein banana choc chip muffins are a healthy alternative to your usual processed flour and sugar ladened options! Due to the whey
Lucy Thomson
October 15, 2016
Vanilla & cinnamon cashew nut butter!
Cashews are packed full of heart healthy fats, vitamins, minerals and antioxidants. These include vitamins E, K, and B6, along with minerals like copper, phosphorus,
Lucy Thomson
July 29, 2016
Spiced poached pears
Baked Spice Pear with Greek yoghurt & crunchy granola This is one of my favourite recipe creations to date. It has the perfect balance of
Lucy Thomson
July 11, 2016
Spiced roasted almonds
This is the perfect quick grab and go recipe. Roasting almonds with spices really helps to intensify their flavour and their nutrition value. I love
Lucy Thomson
June 9, 2016
