Q&A with Honest Goods Co

Q&A with Honest Goods Co

Thanks to @honestgoodscompany for featuring me in the Honest Goods Company July - 'Honest Talks Q&A' Please visit the following link for the original article. https://honestgoodscompany.com/new-blog/honest-talks-lucy-thomson ______________________________________________________________________________________ When it comes to personal training, Perth-based Lucy Thomson offers the full package. A qualified instructor for pilates, TRX, spin and general PT, Lucy also has a Diploma [...]

My top 6 wellness travel essentials

My top 6 wellness travel essentials

Staying healthy abroad can sometimes be challenging. I love going on holiday however I also love my daily wellness rituals. Below are my 6 travel essentials that I cherish when on holiday to keep me feeling fresh and healthy. Probiotics – Essential as your immune system isconstantly under attack whilst traveling. From the jetlag, to [...]

Motivation & finding your mojo

Motivation & finding your mojo

There are so many great benefits to exercising however most of us find it a real chore and struggle to get motivated on a regular basis. I can guarantee you the hardest part of starting and finding your motivation is changing your mindset, putting your positive pants on and believing in yourself. Once you believe [...]

Paris Gourmet

Paris Gourmet

With the Eurostar departing central London and arriving in central Paris in under 2.5hrs It makes visiting the beautiful city of Paris very convenient and appealing for a quick weekend getaway. Having visited the city numerous times before it was time to hit the food scene rather than the tourist sites. With a foodie hit [...]