Herby Stuffed Tomatoes

These herby stuffed tomatoes are great as a starter or as an accompaniment for your main meal! The perfect summer dish which is simple to make, extremely healthy and packed full of flavour.

stuffedtoms

Ingredients:

  • 4 large tomatoes
  • 40 grams of GF breadcrumbs (or blend 2 slices of GF bread and make your own)
  • 1 white onion, finely diced
  • 1 garlic clove, crushed
  • 15 black pitted olives, diced
  • 2 tablespoons capers
  • 3 tablespoons fresh parsley, finely chopped
  • 2 tablespoons of fresh oregano, finely chopped
  • 1 tablespoon mint, finely chopped
  • ½ tablespoon of fresh thyme, finely chopped
  • 1 tablespoon of balsamic Vinegar
  • Extra Virgin Olive Oil
  • Salt and Pepper

Method:

  • Pre-heat the oven to 160 degrees.
  • Slice the top of the tomato and carefully remove all the juice from the inside of them, you can discard the juices and seeds.
  • Salt the inside of the tomatoes and turn up-side down on a plate to help drain off any moisture.
  • To make the herb mixture. Place some olive oil in a saucepan and sauté the onions for a few minutes, next add the garlic and diced olives. Cook for a further few minutes.
  • Next turn off the heat and stir in the herbs, capers, breadcrumbs and balsamic vinegar – allow to cool.
  • Prepare the tomatoes by using some kitchen roll to pat out any remaining moisture.
  • Line your baking tray and place the tomatoes on the tray.
  • Stuff each tomato with equal parts of the herb mixture.
  • Drizzle the tops with olive oil and cook for 40 minutes or until topping is brown and crisp!

NOTE: You can use a combination of any herbs for this, I have made it with chives, basil and parsley before too which was delicious!

stuffedtoms2

Share on facebook
Share on Facebook
Share on twitter
Share on Twitter
Share on linkedin
Share on Linkdin
Share on pinterest
Share on Pinterest
Lucy Thomson

Lucy Thomson

My name is Lucy Thomson and I have a huge passion for all things health, fitness, food & nutrition!

Join My Mailing list

For all the latest updates!

Leave a comment

Recommended

Travel

Tokyo travels!

From authentic tea ceremonies to modern high tech. From fresh tuna, to tender wagyu and the best sushi one could ask for. From green tea,

Fitness

Bali’s fitness scene

Bali’s fitness scene has certainly sky rocketed over the last few years making it an even more appealing holiday destination for some. I know it

Breakfast & Drinks

Nutty, choco granola

Crunchy, chocolatey, nutty and decadent. This plant based, crunchy chocolate granola is a recipe you’ll thank me for. Breakfast never tasted so good! Add to

Join My
Mailing List

For all the
latest updates!