Pumpkin Spice Hummus

When two of my favourite things become one – pumpkin and hummus! This beautiful dip is the perfect autumnal snack – it is healthy, creamy, smooth and you can have it ready in no time!

You can make this snack in advance and have it ready for when your guests arrive! If you really wanted to get into the holiday spirit you could serve it out of a pumpkin!

pumpkin spice

Ingredients:

  • 2 cans chickpeas
  • 1 cup of leftover roast pumpkin
  • 2 tablespoon Tahini
  • 2 garlic cloves
  • Juice and zest of a lemon
  • 1 teaspoon Himalayan salt
  • 1 teaspoon cinnamon
  • ½ teaspoon cayenne pepper
  • 1 teaspoon cumin powder
  • ½ teaspoon paprika
  • 3 tablespoons olive oil
  • ½ cup water or if you have some stock/bone broth you could use this too!

Method:

  • Place all the ingredients in a food processor and pulse together. Process until smooth and at your desired consistency. You may need to add some more water/olive oil to help give the hummus a creamy texture. Taste and add any e
  • Trasnfer the hummus to a serving bowl, drizzle with a good quality of extra virgin olive oil, pumpkin seeds and some extra cumin.
  • Serve with your favourite vegetable and pita bread.

 

 

 

Share on facebook
Share on Facebook
Share on twitter
Share on Twitter
Share on linkedin
Share on Linkdin
Share on pinterest
Share on Pinterest
Lucy Thomson

Lucy Thomson

My name is Lucy Thomson and I have a huge passion for all things health, fitness, food & nutrition!

Join My Mailing list

For all the latest updates!

Leave a comment

Recommended

Travel

Tokyo travels!

From authentic tea ceremonies to modern high tech. From fresh tuna, to tender wagyu and the best sushi one could ask for. From green tea,

Fitness

Bali’s fitness scene

Bali’s fitness scene has certainly sky rocketed over the last few years making it an even more appealing holiday destination for some. I know it

Breakfast & Drinks

Nutty, choco granola

Crunchy, chocolatey, nutty and decadent. This plant based, crunchy chocolate granola is a recipe you’ll thank me for. Breakfast never tasted so good! Add to

Join My
Mailing List

For all the
latest updates!