A refreshing green smoothie which will be guaranteed to fuel you like a boss for the rest of the day. Zesty, cooling and packed full of nutritious ingredients – make this your next go to smoothie and I can guarantee you will be left feeling charged and ready to go. Ingredients: 1 Frozen banana 40 [...]
This heavenly smoothie bowl is worth waking up early for! It is packed full of anti-inflammatory, immune boosting ingredients! Protein smoothies are a great delicious way to start the day. They are the perfect alternative to eggs as they can help develop lean muscle mass, encourage fat loss, increase satiety, deliver essential nutrients (including amino [...]
I never really got into overnight oats until recently and now I am completely addicted. It is the perfect breakfast if you are always on the go and want to maintain a healthy diet. It can’t get much easier, all you do is mix all the delicious ingredients together and leave it in the fridge [...]
I have fallen head over heels for mushrooms lately, oh my they are so yummy especially when they are whipped up with some garlic and thyme! Mmmm Mmm! Mushrooms are high in antioxidants, selenium and vitamin D and B. This is such an easy recipe which takes a matter of minutes to make. I have [...]
I make these burgers whenever I have leftover quinoa, they are so easy to make and a great meatless option that still contain a lot of protein within them. I love serving them with some homemade caramelised onion, sweet potato chips and a dollop of paleo mayo! Makes 8 large patties Ingredients: 1 can chickpeas, [...]
If you want to serve a dish with that ‘wow’ factor than this is the dressing you need! It will make anything taste delicious and will leave you wanting more. The best thing about this recipe is you really can’t stuff it up! Drizzle this sauce onto any Asian inspired stir-fried dishes, salads, chicken and [...]
I like stocking the fridge each week with delicious, easy to make, healthy sauces which are guaranteed to make any meal taste ridiculously tasty! This week, I have made my very own Satay Sauce which tastes so yummy over anything. Give it a go and let me know how you find it. Ingredients 70grams pure [...]
