Guacamole

Guacamole

Avocado is in-fact a fruit and a yummy one at that! Avocados are high in healthy fats and are incredibly nutritious and contain a wide variety of nutrients. The most abundant nutrients are Vitamin K, folate, vitamin C, B5, B6, E and potassium (more potassium than bananas). Avocados don’t contain any cholesterol or sodium and [...]