Gazpacho

Gazpacho

What more could you want on a hot summers day than a refreshing Gazpacho soup! The perfect starter to serve on a sultry evening. Made using all raw vegetables, this soup is extremely nutritious and only takes 5 minutes max to make! Tomatoes are one of the richest sources of lycopene, the potent age-defying antioxidant that [...]

Guacamole

Guacamole

Avocado is in-fact a fruit and a yummy one at that! Avocados are high in healthy fats and are incredibly nutritious and contain a wide variety of nutrients. The most abundant nutrients are Vitamin K, folate, vitamin C, B5, B6, E and potassium (more potassium than bananas). Avocados don’t contain any cholesterol or sodium and [...]