The issue with skincare labels is that if it states it is natural, hydrating, anti-ageing and even dermatologically tested – it doesn’t necessarily mean it is good for you. It can be extremely overwhelming choosing new products as there are thousands of options out there all stating that in some way or another - they [...]
If you want beautiful glowing skin you have to nurture it from the inside out by eating an array of fresh and wholesome foods. Many people say – ‘You are what you eat’ but I am a huge believer in ‘You are what you absorb.’ You firstly need to make sure your digestive system is [...]
Having just completed a certificate in Natural Skincare & Skincare Nutrition I thought I would write a blog post for you all outlining simple things you can do to help nourish your skin from both the inside and out. There is an abundance of skincare products on the market along with an array of confusing [...]
